Just ensure you eat complete apples as opposed to ingesting apple juice. These two items will not be the identical. The high volume of sugar and malic acid in apple juice may cause dental erosion and decalcification.
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You probably shouldn’t wrap every single food in bacon, but you don’t really need to shy clear of that entire-milk latte — it’s about feeding on intelligent. (In addition, you want to avoid ingesting too many saturated fats and refined carbs collectively, which does mean backing off around the staple bread and butter.)
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